Caz Massage at the Atwell Mill Building, Suite U-3 . . (315) 794-7825

Hello, my name is Paula Scheftic , LMT (Licensed Massage Therapist)

 . . .  Your Massage Session is customized to help you with what you need: To Relax, Renew, Reduce Stress, Relieve Pain, Aches and Discomfort … Working with you to improve your wellness; to recover from and prevent injury, to improve your immune system and help you remain active in Life. 

My goals starting this website is to provide great information to my clients, let them know who I am, and to have a place to write about the benefits of Massage Therapy.   I’m pleased to say that I graduated on the Dean’s list from Morrisville State College with an associate’s degree in Applied Science of Massage Therapy.  Then took the New York State exam to be a Licensed Massage Therapist. I’m  a member and insured through the American Massage Therapy Association. New York has one of the toughest requirements in obtaining a license for Massage Therapy. I got to study both Eastern and Western massage theory and use various modalities in my practice. The Western influence include: Swedish Therapeutic Massage, Medical & Sports Massage, Hydro Hot Stone Therapy, Trigger Point Therapy, Lymphatic Drainage, Reflexology. The Eastern influence is Shiatsu, Cupping and Reiki Energy.

 I have worked since 2015  with established Massage therapist named Michael Conklin at his place of business A-Z Massage Therapy in Cazenovia, NY. A new opportunity has presented itself and I have decided to move into my own office space as CAZ Massage, at the Atwell Mill 132 Albany Street (Route 20)  Suite U-3 Cazenovia, New York 13035

Your Massage Session is customized to help you with what your body needs. Whether to Relax,  Release your Stress, Soothe Aches and pain, … we will get you feeling Renewed. 

Massage will improve your wellness;  help you recover from surgery or injuries, improve your range of motion or improve your immune system and help you retain an active in Life Style. Every session is customized to You and Your needs. Adjusting pressure and using different techniques for relaxation, sports therapy, and medical conditions.

If you have any questions or concerns give me a call: (315) 794-7825, leave a message and your reason for the call, I will get back to you as soon as possible.

Thank you for checking out my website.



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